power in femininity

Power is personal, complex, invigorating, and rewarding. this is the common perspective of Power, but if you dig deeper and get to know it better, you will see how nuanced and fragile it really is. the more you feed Power, the stronger you feel. if you feed it too little, you are more chained to […]

Be an active citizen of the world

Prior to the 2016 election, I would listen to New York Times’ podcast “The Daily” every day on my morning commute. I followed the election and found myself becoming more angry as the days past and more depressed about the endless perils of the world. When our President was announced, I was simultanously devastated and […]

Ebbs and flows

There is a natural ebb and flow of life. One week you’re on it – crossing out everything on your to-do list, excelling at work, hitting the gym, eating more green foods…and then the next week, you’re the opposite. Accepting this natural twist of events is the first step to limiting the turbulence. Allowing yourself […]

When you decide your life is your own

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours. It is an amazing journey, and you alone are responsible for the quality of it. This is the day your […]

Only you can fully understand you

Only you can fully understand you. There is simultaneous melancholy and joy in this statement. Melancholy because you will never be entirely understood. No one will know all parts of you. Even if you try to expose someone to the various facets of your life, only you will fully experience the life you live. On […]

Art is letting out your inner child

Art is not meant to be filtered, unless you’re editing. However, many people don’t get that far. Their inner critic hinders their creativity so they don’t create at all. When I create, I think of a quote by Ernest Hemingway. Write drunk. Edit sober. Tapping into your creativity is you allowing yourself to be a […]