Pay it forward

In your greatest victories, remember the people who helped pave your way, the people who supported you, the people who cared enough to listen and nurture you in your trying moments. Remember them, return the favor, and pay it forward. This is how you stay grounded.

The universe is testing you, keep moving forward

The universe has a funny way of teaching. It’s playful and loves to test us. It wants to see how strong we are mentally, emotionally, physically, and spiritually. It puts us through a series of unfortunate events to see what we will make of it. It asks, “Can s/he rise to the occasion?” The universe … Continue reading The universe is testing you, keep moving forward

Make mistakes, forgive yourself

Mistakes take us to the next level. They teach us what we should and should not do. They help us refine our strategies and do better the next time around. When mistakes arise, forgive yourself. If you are establishing a habit and you miss a day or two, accept the loss, acknowledge it, and refine … Continue reading Make mistakes, forgive yourself

Dealing with anxiety

Anxiety is a natural part of life. It is a frequent feeling that occurs when fear creeps into our minds. Whether that fear is rational or not is insignificant to the imminent terror that fills our bodies with tense muscles and haunting thoughts. Our reactions toward this overwhelming feeling is the key to success as … Continue reading Dealing with anxiety

Yas woman because why not

Within my friends groups, I’m notorious for getting into crazy situations. The reason is, I am a yas woman. If I get into a situation where I must choose to stay or go, I choose go as much as possible (that is, if my intuition tells me I am not in danger). Saying yes has … Continue reading Yas woman because why not

Wrong turns make great stories

I once told my friend that “Wrong turns make great stories.” She responded, “If you live to tell the tale.” There is great value in doing the thing you’ve always wanted to do, in exploring your curiosities, in taking risks and leaps. It makes you that much more interesting.