Work hard, work smart

If you are like me, you push yourself to be better every day. The idea of “1% better” is what you strive for when you go about our day. You think about your processes and try to learn new tactics to make sure you’re operating to your maximum potential. Learn, refine, experiment, and refine again. … Continue reading Work hard, work smart

Change begins within

Think sad thoughts and you will become sad. Think happy thoughts and you will be happy. Smile and you will feel elated. Place your hands on your hips and you will feel powerful. Repeat to yourself that you are handsome and you will soon believe it. Tell yourself that you can do anything, and your … Continue reading Change begins within

Call your loved ones

As we grow older and more preoccupied with our own lives, it becomes more difficult to spend time with our loved ones. How paradoxical. Technology makes it easier than ever to connect with others, yet there is a disconnect in the quality of our connections. What are the effects? We lose feelings of belongingness and … Continue reading Call your loved ones