Ebbs and flows

There is a natural ebb and flow of life. One week you’re on it – crossing out everything on your to-do list, excelling at work, hitting the gym, eating more green foods…and then the next week, you’re the opposite. Accepting this natural twist of events is the first step to limiting the turbulence. Allowing yourself … Continue reading Ebbs and flows

Only you can fully understand you

Only you can fully understand you. There is simultaneous melancholy and joy in this statement. Melancholy because you will never be entirely understood. No one will know all parts of you. Even if you try to expose someone to the various facets of your life, only you will fully experience the life you live. On … Continue reading Only you can fully understand you

Art is letting out your inner child

Art is not meant to be filtered, unless you’re editing. However, many people don’t get that far. Their inner critic hinders their creativity so they don’t create at all. When I create, I think of a quote by Ernest Hemingway. Write drunk. Edit sober. Tapping into your creativity is you allowing yourself to be a … Continue reading Art is letting out your inner child

Dealing with anxiety

Anxiety is a natural part of life. It is a frequent feeling that occurs when fear creeps into our minds. Whether that fear is rational or not is insignificant to the imminent terror that fills our bodies with tense muscles and haunting thoughts. Our reactions toward this overwhelming feeling is the key to success as … Continue reading Dealing with anxiety